Monarch Integrative Coaching
Trauma Informed Mindbody Integrative Coaching
Supporting the Integration of Mind, Body and Soul
Teresa Hobbs, CTRC
PRT Support Groups:
Healing Neuroplastic Pain & Symptoms​
Groups Start March 11, 2026!
A 10 Month, Bi-Weekly Group
(Every Other Week)
These groups are designed for people working with neuroplastic pain or chronic symptoms who want structured education and relational support while learning to trust their body again.
Healing neuroplastic symptoms isn’t about fixing the body, it’s about teaching the nervous system safety. These groups provide a steady, supportive container to do exactly that.
What the Groups Offer
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Clear psychoeducation grounded in Pain Reprocessing Therapy.
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Guided experiential practices to support nervous system safety.
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Facilitated group support to reduce fear, isolation, and doubt.
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A slow, consistent rhythm that supports real change.
This is not a medical treatment group and not a quick-fix program. It’s a supportive healing space that emphasizes understanding, embodiment, and trust.
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To protect the quality and safety of the group, participation is limited to 20 people. This allows for meaningful sharing, mutual validation, and a pace that supports genuine connection and collective growth.
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What to Expect
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Each 90-minute meeting will include 30 minutes of psychoeducation on topics such as:
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Pain Reprocessing Therapy
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The Nervous System
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How to Address Emotions
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Working with Setback and Challenges
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Identity and Chronic Conditions
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How to Trust Healing and Expansion
The remaining 60 minutes will be set aside for sharing and answering specific questions within the group.
The focus of the group is on education, connection, understanding, and learning how to connect to felt sense safety so your body can unwind its protective patterns. ​
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​​Who This Group Is For
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Chronic pain or persistent symptoms such as (fatigue, dysautonomia, dizziness, sensitivities, nervous system dysregulation, (symptoms of Long Covid or CFS/ME), without clear structural cause.
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Symptoms labeled functional, stress-related, or neuroplastic.
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People exploring or practicing Pain Reprocessing Therapy.
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Those feeling stuck in fear, hypervigilance, or symptom monitoring.
Why Group Healing Works
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Group support helps retrain the nervous system by:
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Normalizing the healing process.
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Reducing fear and self-doubt.
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Providing co-regulation and perspective.
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Reinforcing safety through shared experience.
You don’t have to heal alone.
Additional Details:​​​​
​ Timeline: 10 Months - Bi-Weekly (20 Sessions Total)
Start Date: First groups start March 11, 2026
Cost: $ 60/month​​​​​​​
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The first payment is due at signup and covers the initial group meetings on March 11 and March 25. The second payment will be charged on April 1, one week prior to the next set of meetings, and recurring payments will continue every 28 days thereafter for a total of 10 payments.
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A $50 discount is available if you choose to prepay the full membership.
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Anyone signed up for my groups will receive a discounted rate of $100/hr for any private coaching sessions.
​2 Group Options: ​
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Day Group - Wednesdays at 10:00 AM (Mountain Time)
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Evening Group - Wednesdays at 6:00 PM (Mountain Time)​​​​​
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** Please note that Daylight Savings Time begins in the US on March 8th so meetings will start on in DST. Check your local time zones. When you sign up, it should convert to your correct time, but double check.
​Facilitated by Teresa Hobbs, CTRC
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Teresa Hobbs is a Certified Trauma Recovery Coach, specializing in chronic pain, chronic illness, and neuroplastic symptoms. Her work integrates Pain Reprocessing Therapy (PRT), nervous system regulation, somatic awareness, and mindfulness to support clients in rebuilding trust in their bodies and restoring a sense of safety.
Having navigated her own journey through severe chronic illness and recovery, Teresa brings both clinical understanding and lived experience to her work. She is known for creating grounded, compassionate spaces where people feel deeply seen, supported, and empowered to move beyond fear and symptom-focused living.
Teresa facilitates groups with a balance of clear education, gentle guidance, and relational safety, helping participants feel less alone as they learn to work with their nervous systems rather than against them.
Click on the Links Below to Sign Up!​​​​​​​​​